Course curriculum

    1. Welcome to the Course

    2. Self Assessment

    3. Planning for Success with the One Champion's Pathway Workbook

    4. GM Perez Let's Go!

    5. Peak Performance Breakdown Taekuk IL Jang

    6. World Champion Performance

    7. Before we begin...

    8. Life Skill Lesson Inertia and Action

    9. Additional resources

    10. Quiz Preparation

    11. Welcome Quiz

    1. Lesson 1: Understanding Peak Performance

    2. Lesson 2: Setting Goals for Success

    3. Method and Preparation

    4. Life Skill - Patience

    5. World Champion Taekuk Ee Jang

    6. Torch Class

    7. Quiz Preparation

    8. Module 1 Quiz

    1. Lesson 1: Visualization and Mental Rehearsal

    2. Attention to Detail

    3. Life Skill Positivity

    4. Taekuk Ee Jang Breakdown

    5. TORCH CLASS 3

    6. Kukkiwon Official Taekuk Ee Jang

    7. Quiz Preparation

    8. Module 2 Quiz

    1. Building a Goal Setting Calendar

    2. The Peak Performance Method: Empowering Students for Success

    3. The Path and the Process

    4. Process-Focused Goal-Oriented

    5. The Personal Power of Motivation and Goal Setting

    6. Taekuk Sam Jang Breakdown

    7. WT Official Version of Taekuk Sam Jang

    8. Quiz Preparation

    9. Nadabon: A Leap Towards Mastery

    10. Module 3 Quiz

    1. Black belts are not Given

    2. Life Skill Perseverance

    3. Taekuk 4 Breakdown

    4. WT Taekuk 4

    5. TORCH Class 11: Embracing the Intensity

    6. Module 4 Quiz Review

    7. Module 4 Quiz

    1. Longer

    2. Life Skill Friendship and Honesty

    3. Taekuk O Jang Breakdown

    4. Torch Class 15

    5. WT TaeGeuk O Jang

    6. Module Quiz Review

    7. Module 5 Quiz

About this course

  • Free
  • 115 lessons
  • 10.5 hours of video content

Discover your potential, starting today

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